The month of May flew by. It is hard to believe we are already in the month of June. How did you do setting time aside each day to unplug and relax? I know for me it took constant reminding to set aside those eight minutes and just breathe.
Those eight minutes can make a huge difference with your mood and overall outlook, and hopefully adding some positivity to your day. What do you think? Will you continue this tea and digitox ritual? Let us know by using the hashtag #AOTDigitox.